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Can Bearded Dragons Eat Bananas? A Guide to Feeding Your Pet Lizard

Bearded dragons are popular pets and are known for their unique and fascinating personalities. These lizards are omnivorous and require a balanced diet that includes both insects and vegetation. While they may enjoy a variety of fruits and vegetables, it’s important to ensure that their diet is appropriate for their health and well-being.

One question that bearded dragon owners often ask is whether or not their pets can eat bananas. The answer is yes, but in moderation. Bananas are a good source of nutrition for bearded dragons, but they should not be a staple food in their diet. It’s important to understand the pros and cons of feeding bananas to your bearded dragon and to ensure that they are getting a balanced diet that meets their nutritional needs.

Bearded Dragon

Bananas for Bearded Dragons

Nutritional Value of Bananas for Bearded Dragons

Bananas are nutrient-rich fruit that contains many essential vitamins and minerals. They are a great source of potassium, vitamin C, vitamin B6, and fiber. Bearded dragons can benefit from the nutritional value of bananas, but only in moderation.

One medium-sized banana contains approximately 105 calories, which is a lot for a bearded dragon. The high sugar content of bananas can cause health problems if consumed in large quantities. Therefore, it is recommended to feed bananas to bearded dragons only once or twice a month.

Risks of Feeding Bananas to Bearded Dragons

While bananas are safe for bearded dragons to eat in moderation, there are some risks to be aware of. The high sugar content of bananas can lead to obesity and other health problems. It can also cause digestive issues, such as diarrhea if consumed in large quantities.

Another risk of feeding bananas to bearded dragons is their phosphorus-to-calcium ratio. Bananas have a higher phosphorus-to-calcium ratio than is ideal for bearded dragons. This can lead to metabolic bone disease if fed too frequently or in large quantities.

In addition, the skin of bananas can contain dangerous pesticides that can be harmful to your pet’s health. It is important to thoroughly wash the bananas or buy organic ones before allowing your bearded dragon to eat them.

Overall. In contrast, bananas can be a nutritious treat for bearded dragons, they should be fed in moderation to avoid health problems. It is important to consult with a veterinarian or do proper research before introducing new foods into your bearded dragon’s diet.

How to Feed Bananas to Bearded Dragons

Preparing Bananas for Bearded Dragons

When feeding bananas to bearded dragons, it is important to prepare them properly. First, make sure the bananas are ripe and soft.

This will make it easier for your bearded dragon to digest. Peel the banana and remove any strings or fibrous parts. Then, cut the banana into small pieces or mash it up. It is also important to note that the banana peel can be fed to bearded dragons as well.

However, it is recommended to only give them organic banana peels or to wash the peel very carefully to ensure that no pesticides or herbicides are present.

Frequency of Feeding Bananas to Bearded Dragons

While bananas can be a healthy addition to a bearded dragon’s diet, they should only be fed in moderation. A good rule of thumb is to feed no more than once or twice a week, providing no more than a teaspoon of banana per feeding.

Additionally, be sure to remove any uneaten bananas after 15 minutes to avoid spoiling. It is also important to remember that bananas are high in sugar, so they should not be a staple food in a bearded dragon’s diet. Make sure to provide a variety of fruits and vegetables to ensure a balanced diet.

Overall, feeding bananas to bearded dragons can be a healthy and enjoyable treat for them. By properly preparing the bananas and feeding them in moderation, you can provide your bearded dragon with a nutritious snack that they will love.

Bearded Dragons’ Diet

What Bearded Dragons Normally Eat

Bearded dragons are omnivores, meaning they eat both plants and animals. In the wild, they primarily eat insects, such as crickets, mealworms, and roaches, as well as vegetation, including flowers, fruits, and vegetables. In captivity, it is important to replicate their natural diet to ensure they receive the proper nutrients.

Live insects should make up the majority of a bearded dragon’s diet, with vegetables and fruits making up the rest. Good options for insects include crickets, mealworms, superworms, and dubia roaches. Vegetables and fruits should be offered in small amounts and should be chopped into small pieces to prevent choking.

Some good options for vegetables include collard greens, kale, mustard greens, and squash. Fruits should be offered sparingly due to their high sugar content. Good options include strawberries, blueberries, and mango.

What Bearded Dragons Should Not Eat

While bearded dragons can eat a variety of foods, some items should be avoided. These include:

  • Avocado, which can be toxic to bearded dragons
  • Spinach, which can bind calcium and prevent absorption
  • Rhubarb, which can be toxic to bearded dragons
  • Fireflies, which are toxic to bearded dragons

It is also important to avoid feeding your beardies insects caught in the wild, as they may have been exposed to pesticides or other harmful substances. Additionally, any food that is too large for a bearded dragon to eat should be avoided, as it can cause choking or other digestive issues.

What Are the Risks and Benefits of Feeding Bananas to Bearded Dragons?

Feeding bananas to bearded dragons can be beneficial in the sense that they offer essential nutrients and hydration. However, there are risks involved, such as causing an imbalance in their diet and potentially leading to obesity. It’s important to offer bananas in moderation as part of a balanced diet for bearded dragons.


After researching and analyzing the information, it is clear that bearded dragons can eat bananas, but they should only be given sparingly as an occasional treat. Bananas offer some nutritional value, but too many can throw their otherwise healthy diet out of balance causing health problems.

Personally, I choose not to feed mine with bananas. One of the main concerns I have with feeding bananas to bearded dragons is the high sugar content.

Too much sugar can cause obesity, tooth decay (Yes, they have teeth), and diabetes, which can become serious issues very quickly. It is important to note that bearded dragons have specific dietary requirements, and their diet should consist mainly of insects and vegetables.

If you choose to feed bananas to your bearded dragons, it is crucial to ensure that the banana is ripe and cut into small pieces. It is also essential to feed them in moderation and not make it a regular part of their diet. It is recommended to feed them bananas only once or twice a month.

Overall, while bearded dragons can eat bananas, it is important to remember that they should not be a significant part of their diet.

A balanced diet consisting of various insects and vegetables is necessary to maintain their health and well-being.

As with any changes to their diet, it is always best to consult with a veterinarian or a reptile expert to ensure that they are receiving the proper nutrition.

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